Classes & Workshops

Discover simple, powerful ways to work with your body’s energy
so you can feel more balanced, calm, and energized in your everyday life.

Whether you’re brand new or ready to go deeper, these classes offer practical tools you can use right away.

🌞 Honor the Rhythm of Summer

Happy Hormones • Healthy Heart

A Special 2-Hour Hands-On Workshop Bringing Together the Best of Our Summer Rhythm Series

Sunday, August 16 | 2:00–4:00 PM: (SEE VIDEO BELOW)

Your heart and hormones are constantly communicating. When they're in balance, you feel more energized, resilient, and joyful. When stress throws them out of balance, it can affect everything from your mood and sleep to your energy, metabolism, and overall well-being.

Join me for this hands-on Eden Energy Medicine workshop where you'll learn, experience, practice, and take home simple, natural ways to restore balance and vitality.

You'll learn how to:

• Energy Test your body to determine what it needs most.

• Use five powerful acupressure points to support happy hormones, a healthy heart, and a calmer nervous system:
Liver 3 • Liver 14 • Spleen 9 • Stomach 36 • Heart 7

• Practice simple hormone and heart-balancing energy techniques you can use every day.

Each participant will receive a Heart & Hormone Home Care Guide featuring the acupressure points and energy protocols practiced in class.

Whether you've attended previous Summer Rhythm classes or this is your first, you'll leave feeling empowered with practical tools you can begin using immediately to support your body's amazing natural  healing ability.

Space is limited. Reserve your seat today!

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: No skills necessary

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle

CLASS OBJECTIVE: Self-Empowerment…Freedom

PRICE: $30

SIGN UP HERE

https://www.theyvillewell.com/classes-events

🌸Balancing Hormones Naturally

What if balancing your hormones wasn't just about hormones?

According to Traditional Chinese Medicine and Eden Energy Medicine, our hormones are influenced by stress, sleep, emotions, temperature regulation, circulation, digestion, and the body's energetic balance.

Summer is the season of the Fire Rhythm—a time meant for joy, love, laughter, connection, and abundance. Yet many people experience anxiety, overwhelm, hot flashes, poor sleep, fatigue, and emotional ups and downs instead.

In this interactive class you'll discover and learn practical ways to support your body's natural hormonal balance:

• The connection between hormones and stress

• Triple Warmer—your body's thermostat &  “TW Smoothie”

• Circulation Sex—your Heart Protector

• Why emotions influence hormones

• Essential oils that support hormonal wellness

• Energy Medicine techniques for hormonal balance “Rooster Comb”

• Daily practices that help you feel calmer, cooler, and more balanced

CLASS OBJECTIVE: Support Healthy Hormonal Balance

PRICE: $28

Signature Classes

✨ Introduction to Energy Medicine – Foundations & Beyond

A two-part class series designed to help you build a strong foundation and confidently work with your body’s energy.

What you need to know about healing might surprise you…
Your own energy is your best medicine.

Learn how to get your energy working for you and feel the difference in your health, mood, and overall well-being.

In these classes, you will learn how to:

• Use a simple Daily Energy Routine to support your health

• Bring your energies back into balance

• Reduce stress and strengthen your resilience

• Feel more grounded, calm, and centered

• Support your body with common concerns like fatigue, digestion, sleep, anxiety, and more

📅 Offered throughout the year – Dates announced soon

💫 Discover Your Energy Rhythm: The 5 Rhythms Energy System

A simple, eye-opening way to understand yourself, your energy, and your relationships

Why do some people move through life with ease… while others push, express, nurture, or hold everything together?

In this introductory class, you’ll explore the 5 Rhythms Energy System as taught by Donna Eden—and begin to recognize the hidden patterns that shape how you think, feel, and communicate.

Each of us is influenced by five core rhythms — Water, Wood, Fire, Earth, and Metal — each with its own strengths, challenges, and natural way of being. When you begin to understand these rhythms, something shifts: communication becomes easier, relationships feel less confusing, and you start seeing yourself and others with greater clarity and compassion.

You’ll also discover how each rhythm connects to the body’s energy systems and organs, giving you a deeper understanding of how your energy influences your physical and emotional well-being.

Come curious. You may never see yourself or others the same way again.

📅 Dates coming soon

🌿 Releasing Pain (1-hour class)

Learn how to work with your energy to support relief, healing, and greater ease in your body.

You’ll learn how to:

• Ease chronic pain and discomfort

• Support recovery from injury

• Reduce headaches and tension

• Improve mobility and daily comfort

📅 Dates coming soon

Learn Simple Tools That Make a Difference

These classes are designed to give you practical techniques you can use every day so you can feel more balanced, calm, and energized in your life.

👉 Join the interest list below to contact Lindy for more information